A hearty and flavorful breakfast hash featuring sweet potatoes, eggs, and your favorite breakfast additions. It’s a perfect way to start your day with warmth and energy.
Author:Leo Baker
Prep Time:15 minutes
Cook Time:25 minutes
Total Time:40 minutes
Yield:2 servings
Category:Breakfast
Method:Baking and Pan-Frying
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1 large sweet potato, peeled and diced
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon paprika
1/4 teaspoon garlic powder
4 large eggs
Optional: chopped onions, bell peppers, spinach, cooked bacon or sausage
Instructions
Preheat your oven to 400°F (200°C).
In a bowl, toss the diced sweet potato with olive oil, salt, pepper, paprika, and garlic powder.
Spread the sweet potatoes in a single layer on a baking sheet.
Roast for 20-25 minutes, or until tender and slightly browned, flipping halfway through. If adding other vegetables like onions or bell peppers, you can add them during the last 10-15 minutes of roasting.
While the sweet potatoes are roasting, prepare your eggs. You can fry them, scramble them, or poach them according to your preference.
Once the sweet potatoes are roasted, divide them among serving plates.
Top each serving with your prepared eggs and any optional add-ins like spinach or cooked meats.
Serve immediately and enjoy your delicious breakfast hash!
Notes
For a crispier hash, roast the sweet potatoes for an additional 5-10 minutes.
Feel free to customize your hash with any vegetables or proteins you love.
This hash is also great served with a side of avocado or salsa.
Nutrition
Serving Size:1 serving
Calories:Approximately 350-400 (will vary based on optional ingredients)