Print

Spicy Roasted Pumpkin Seeds: 1 Perfect Fall Snack

Spicy Roasted Pumpkin Seeds

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Create a delicious and crunchy snack with these spicy roasted pumpkin seeds. They offer a perfect balance of heat and savory flavor, making them ideal for autumn gatherings or a satisfying anytime treat.

Ingredients

Scale
  • 2 cups pumpkin seeds, rinsed and dried
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper (or to taste)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 300°F (150°C).
  2. In a medium bowl, combine the rinsed and thoroughly dried pumpkin seeds with olive oil.
  3. Add the chili powder, cumin, garlic powder, onion powder, cayenne pepper, salt, and black pepper to the bowl.
  4. Toss everything together until the seeds are evenly coated with the spices and oil.
  5. Spread the seasoned pumpkin seeds in a single layer on a baking sheet.
  6. Roast for 15-20 minutes, stirring halfway through, until they are golden brown and fragrant.
  7. Let them cool completely on the baking sheet before serving.

Notes

  • Ensure the pumpkin seeds are completely dry before seasoning to prevent clumping.
  • Adjust the amount of cayenne pepper to control the level of spiciness.
  • Store cooled seeds in an airtight container at room temperature for up to a week.

Nutrition