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Foolproof Juicy Baked Chicken Breast

Cross-section of a juicy baked chicken breast seasoned with herbs, showing white meat and a golden-brown crust.
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A simple method for baking chicken breasts in the oven to achieve a tender and moist result every time using a basic seasoning blend.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Lightly grease a baking dish or line it with parchment paper.
  2. In a small bowl, mix the salt, pepper, paprika, garlic powder, and oregano to create the seasoning blend.
  3. Pat the chicken breasts dry thoroughly with paper towels. This step helps the seasoning adhere and promotes better texture.
  4. Rub the olive oil evenly over all sides of the chicken breasts.
  5. Sprinkle the seasoning blend over the chicken, pressing gently so the spices stick.
  6. Place the seasoned chicken breasts in the prepared baking dish in a single layer.
  7. Bake for 20 to 25 minutes, depending on the thickness of the breasts.
  8. Use a meat thermometer to check the internal temperature; the chicken is done when it reaches 165 degrees Fahrenheit (74 degrees Celsius) in the thickest part.
  9. Remove the chicken from the oven and let it rest on a cutting board for 5 minutes before slicing or serving. This resting period keeps the juices inside.

Notes

  • For extra moisture, you can place a few thin pats of butter on top of each breast before baking.
  • If your chicken breasts are very thick, pound them to an even thickness (about 3/4 inch) before seasoning to ensure even cooking.
  • This recipe works well for meal prepping; store cooled chicken in an airtight container in the refrigerator for up to 4 days.

Nutrition

Find it online: https://tastytribune.com/juicy-baked-chicken-breast-recipe/