Ultimate Crispy Chicken Bacon Ranch Wrap
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Make this satisfying and quick crispy chicken bacon ranch wrap for an easy lunch or weeknight dinner.
- Author: Ahazzam
- Prep Time: 10 min
- Cook Time: 6 min
- Total Time: 16 min
- Yield: 2 servings
- Category: Lunch
- Method: Skillet Toasting
- Cuisine: American
- Diet: Vegetarian
- 2 large flour tortillas
- 1 cup cooked crispy chicken tenders, cut into pieces
- 4 slices cooked bacon, crumbled
- 1/4 cup shredded cheddar cheese
- 1/2 cup shredded iceberg lettuce
- 2 tablespoons red onion, thinly sliced
- 4 tablespoons Ranch dressing
- Place the tortillas on a clean surface.
- Spread 2 tablespoons of Ranch dressing evenly over the center of each tortilla.
- Layer half of the shredded cheese, crispy chicken pieces, crumbled bacon, lettuce, and red onion over the dressing on each tortilla.
- Fold the sides of the tortilla inward, then tightly roll the wrap from the bottom up.
- Heat a dry skillet or grill pan over medium heat. Place the wraps seam-side down in the hot pan.
- Toast for 2 to 3 minutes per side until the tortilla is golden brown and slightly crisp.
- Slice the toasted wraps in half and serve immediately.
Notes
- For extra crispiness, lightly brush the outside of the tortilla with butter before toasting.
- You can substitute air-fried chicken breast pieces for tenders.
- Use a high-protein tortilla for a higher protein meal prep option.
Nutrition
- Serving Size: 1 wrap
- Calories: 650
- Sugar: 6
- Sodium: 1100
- Fat: 38
- Saturated Fat: 14
- Unsaturated Fat: 24
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 3
- Protein: 38
- Cholesterol: 120